07/12/2020 14:36

Easiest Way to Make Quick Spinach, Tofu and Filo Pie (Vegan!)

by Hilda Todd

Spinach, Tofu and Filo Pie (Vegan!)
Spinach, Tofu and Filo Pie (Vegan!)

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, spinach, tofu and filo pie (vegan!). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Mash the tofu roughly with a fork in a large bowl. Add the lemon zest, breadcrumbs, nutmeg, oregano and mint and combine. Add the spinach and season with salt and lots of black pepper. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs.

Spinach, Tofu and Filo Pie (Vegan!) is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Spinach, Tofu and Filo Pie (Vegan!) is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Make ready 4 Tbsp Olive Oil
  2. Make ready 1 Leek, Finely Chopped
  3. Get 2 Cloves Garlic, finely chopped
  4. Make ready 300 g Fresh Spinach
  5. Take 200 g Tofu, drained and pressed. (I used smoked)
  6. Get 50 g Breadcrumbs
  7. Make ready 2 tsp Smoked Paprika
  8. Take Lemon Zest
  9. Get 2 tsp Garlic Granules
  10. Prepare 2 tsp Oregano
  11. Take 1 tbsp Balsamic Vinegar
  12. Prepare 1 tsp Nutmeg
  13. Make ready 1 Pack Filo Pastry

My take on the traditional Greek spinach and filo pie uses tofu in place of cheese and is packed full of fresh herbs. This recipe for vegan spanakopita uses silken tofu in place of the cheese and egg but don't think for a second that this means that you lose out on flavour. Meera Sodha's leek, cabbage and spinach pie. Brush with a little oil, then lay another sheet of filo over the top at a slight angle to its predecessor.

Steps to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft.
  2. Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour).
  3. Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix.
  4. Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil.
  5. Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown.

Meera Sodha's leek, cabbage and spinach pie. Brush with a little oil, then lay another sheet of filo over the top at a slight angle to its predecessor. Moving in a clockwise direction, repeat until all the pastry sheets have been used up. This tasty pie has a cream spinach and feta filling. This tasty pie has a creamy spinach and Feta filling.

So that’s going to wrap this up with this special food spinach, tofu and filo pie (vegan!) recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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