08/08/2020 21:38

Step-by-Step Guide to Make Any-night-of-the-week Keto Southern Fried (Baked :) ) Chicken

by Dean Goodman

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Prepare Chicken Breasts
  2. Make ready Large Egg
  3. Prepare Almond Flour
  4. Make ready Cayenne Pepper
  5. Take Garlic Powder
  6. Prepare Dried Mixed Herbs
  7. Take Sea Salt
  8. Prepare Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap this up with this special food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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