How to Make Speedy Keto Chicken & Waffles

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, keto chicken & waffles. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. These easy keto chicken dinners will make weeknight meals way more fun! For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. Delicious KETO Garlic Chicken with Broccoli

Keto Chicken & Waffles is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Keto Chicken & Waffles is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Chicken & Waffles:

1. Make ready Chicken
2. Get 1.5 lbs chicken breast tenders
3. Take 1/2 cup pork rinds pulverized
4. Prepare 1/2 cup grated parmesan
5. Get 1 tsp paprika
6. Prepare 1/4 tsp salt
7. Get 1/2 tsp pepper
8. Take 1/2 tsp lemon pepper
9. Take 1 egg
10. Prepare 1 Tbsp water
11. Make ready Waffles
12. Take 6 eggs
13. Take 6 oz cream cheese
14. Prepare 2 Tbsp melted butter
15. Get 6 Tbsp coconut flour
16. Get 2 tsp vanilla extract
17. Get 2 tsp baking powder
18. Make ready Pinch salt

Keto Sheet-Pan Chicken and Rainbow Veggies. Not only do we love a sheet-pan dinner (so easy!), but this works with any extra vegetables you've got in the fridge. A keto butter chicken recipe that isn't overly complicated with dozens of ingredients. Free carb counter and keto diet tracker for the low carb and ketogenic diet.

Steps to make Keto Chicken & Waffles:

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
4. Cook in oven for 20-30 minutes.
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

A keto butter chicken recipe that isn't overly complicated with dozens of ingredients. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as Serve with dips on the side, like keto ranch dressing, BBQ sauce, or buffalo sauce, or side dishes like. Enjoy a classic Italian dish, and keep your macros in check!

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