Easiest Way to Make Super Quick Homemade Oil Free Besan Palak Paratha

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, oil free besan palak paratha. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Oil Free Besan Palak Paratha is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Oil Free Besan Palak Paratha is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Take 200 gms whole wheat or multigrain flour
2. Prepare 1/2 cup besan(chick pea flour)
3. Get 1/2 cup washed and finely chopped spinach leaves
4. Make ready As required Chilli powder
5. Get As required Turmeric powder
6. Make ready As required cumin powder
7. Prepare As required coriander powder
8. Make ready As requireed dry mango powder
9. Get as per taste asafoetida
10. Make ready to taste Salt
11. Get 1 tsp sesame seeds
12. Take 1 tsp ajwain seeds
13. Prepare As required Warm water to mix the dough
14. Get 2 tablespoons freshly grated coconut
15. Make ready 1 tablespoon fresh curd (from skimmed milk)
16. Make ready 1 tsp ginger and garlic paste

Steps to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that is going to wrap this up for this special food oil free besan palak paratha recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!