How to Make Favorite Quick smokey cod, greens and orzo

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, quick smokey cod, greens and orzo. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Chorizo is wonderful paired with the delicate flavour of cod. Serve alongside delicious orzo for an easy meal that is sure to impress. Crunchy oven-baked cod recipe with a sourdough and parmesan crust. Our crunchy oven-baked cod recipe features a scrumptious sourdough, parmesan and black pepper crust.

Quick smokey cod, greens and orzo is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Quick smokey cod, greens and orzo is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Make ready 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Make ready 1 onion
3. Take 1 tsp chipotle paste
4. Get 1 tsp smoke paprika
5. Take 500 ml vegetable stock
6. Make ready 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Get Large Handful frozen peas
8. Prepare 250 g tenderstem broccoli
9. Prepare Juice and zest of 1 lemon
10. Make ready 15 g flat leaf parsley (finely chopped)
11. Prepare 15 g fresh basil (finely chopped)
12. Take Cayenne pepper
13. Prepare Olive oil
14. Prepare Seasoning

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Instructions to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

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