Simple Way to Prepare Homemade Roasted chermoula cod on a harrisa cauliflower steak

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, roasted chermoula cod on a harrisa cauliflower steak. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Rub the garlic cloves over the cauliflower steaks, then rub a teaspoon of the harissa you made and a pinch of salt over each steak To serve, divide the hummus between two plates and top with the cauliflower steaks. Add the crispy leaves around the plate and. This recipe is from the new "How Not to Die Cookbook". It's a very easy, unique, and nutritiously delicious African cuisine recipe.

To get started with this particular recipe, we have to prepare a few components. You can cook roasted chermoula cod on a harrisa cauliflower steak using 28 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Roasted chermoula cod on a harrisa cauliflower steak:

1. Get Harrisa paste
2. Make ready 1 red chilli
3. Prepare 1/2 tsp cumin seeds
4. Make ready 1 tsp coriander seeds
5. Make ready 1/2 tsp caraway seeds
6. Make ready 1 clove garlic
7. Make ready 1/2 tsp smoked paprika
8. Make ready 1/2 tsp sea salt
9. Get Juice of 1/2 lemon
10. Get 1 tsp apple cider vinegar
11. Get 3 tbsp tomato paste
12. Get 2 tbsp olove oil
13. Make ready Chermoula
14. Take 3/4 tsp coriander seeds
15. Take 3/4 tsp cumin seeds
16. Prepare 1 garlic clove
17. Prepare 1/4 cup olive oil
18. Get Juice of 1/2 lemon
19. Make ready 1 tsp smoked paprika
20. Take Pinch sea salt
21. Prepare 1/2 cup parsley leaves
22. Take 1/4 cup mint leaves
23. Make ready 1/4 cup coriander leaves
24. Prepare Main ingredients
25. Take 2 cod fillets (approx 200 g each)
26. Get 2 x 2 cm thick cauliflower steaks
27. Prepare Mixed leaves (garnish)
28. Get Coriander and parsley for garnish

Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ. The cauliflower and the fish could be flavoured with different pastes or marinades to create different dishes. This chermoula roast cauliflower is vegetarian, gluten-free and ready in under an hour. Cut any leftover harissa cauliflower into small pieces and reheat with the chickpeas and sauce, adding veg stock if needed.

Steps to make Roasted chermoula cod on a harrisa cauliflower steak:

1. To make the harrisa paste : On the low heat on dry pan toast the spices, garlic and chopped chilli.
2. Put it into the food processor with the rest of the ingredients (harrisa paste section). Blitz it into the smooth paste.
3. To make the chermoula: toast the spices on the dry pan.
4. Put it into food processor together with the rest of the ingredients (chermoula section) and blitz it.
5. On preheated bbq place covered in harrisa paste cauliflower steaks. Sear them from both sides and then roast them for about 15 min on medium heat (in direct heat). Lid down
6. Place the fish fillets brushed with chernoula on the cauliflower and cook it on low/ medium heat with the lid down for about 15 - 20 min. Brush the fish multiple times with the chermoula during cooking. Keep the lid down to roast the fish
7. Serve it on the bed of salad leaves

This chermoula roast cauliflower is vegetarian, gluten-free and ready in under an hour. Cut any leftover harissa cauliflower into small pieces and reheat with the chickpeas and sauce, adding veg stock if needed. Serve on couscous with leftover tahini yoghurt, extra harissa and coriander. "Try cutting the cauliflower into thin slices and pan-frying after dusting with spices," says Tom Filippou, executive chef for President's Choice Cooking School. "You can serve this recipe as a first course garnished with a dollop of yogurt or as a main with chickpea salad. Place each steak, brushed side down, in a non-stick frypan and fry over medium heat for two to three minutes until well-browned. Read: They're a quick and easy vegetarian alternative for Thanksgiving.

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