Step-by-Step Guide to Make Gordon Ramsay Pan Seared Cod with Apple Cashew Micro-green Salad

Hey everyone, it’s Ramsay, welcome to my recipe site. Today, we’re going to make a distinctive dish, pan seared cod with apple cashew micro-green salad. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Pan Seared Cod with Apple Cashew Micro-green Salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Pan Seared Cod with Apple Cashew Micro-green Salad is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook pan seared cod with apple cashew micro-green salad using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Cod with Apple Cashew Micro-green Salad:

1. Prepare For Cod:
2. Get Grape seed oil
3. Take 1 cup all purpose flour
4. Make ready 1 cup polenta
5. Get 1/2 cup garlic powder
6. Make ready 1/2 cup salt
7. Take 1/2 cayenne pepper
8. Make ready 1/2 cup dill
9. Make ready 2 tbs spicy pepper seasoning
10. Take For Salad:
11. Prepare 1/2 cup micro-greens (we used sunflower)
12. Get 1/2 cup apples medium julienned
13. Prepare 1/2 cup carrots, julienned
14. Take 1/2 cup cashews
15. Take 1/2 cup red cabbage
16. Make ready 1/2 cup apple cider vinegar

Steps to make Pan Seared Cod with Apple Cashew Micro-green Salad:

1. For Cod: mix all ingredients in a mixing bowl and add a couple pieces of cod fillets to the mixture. Batter each side of the fillets.
2. Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Once hot add cod and let sear for 2 min on each side until golden brown; once both sides are browned place on a sheet tray that is lined with parchment paper.
3. Then bake in the oven at 350 for 15-20 minutes.
4. For Salad: mix all ingredients together in a large bowl and drizzle with Apple cider vinegar. Serve and enjoy!

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