Steps to Make Perfect Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, vickys mixed vegetable quiche, gf df ef sf and peanut-free. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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To get started with this recipe, we have to prepare a few components. You can have vickys mixed vegetable quiche, gf df ef sf and peanut-free using 14 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free:

1. Take 225 grams my free-from Shortcrust Pastry recipe, link attached below
2. Prepare 1 tbsp oil plus extra for greasing the tart tins
3. Take 100 grams cashew nuts
4. Take 240 ml water
5. Take 4 tbsp cornstarch / cornflour
6. Take 4 tbsp nutritional yeast
7. Prepare 1 tsp lemon juice
8. Prepare 1/4 head broccoli, roughly chopped
9. Take 1 large onion, finely chopped
10. Make ready 100 grams carrots, chopped into pea-sized pieces
11. Get 200 ml chicken or vegetable stock
12. Make ready 50 grams peas
13. Take 50 grams sweetcorn
14. Make ready salt and black pepper

Vegan quiche with a gluten-free pie crust. If I were to do a poll to ask what people miss the most when first starting to eat a vegan diet, I'd hedge my bets that the answers would often include eggs and cheese. A very tasty crustless vegetable quiche, perfect for brunch, and substantial enough for lunch or dinner. Leftovers are great, warm or cold.

Steps to make Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free:

1. Soak the cashews in a small pan of boiling water for an hour to soften
2. Preheat the oven to gas 6 / 200C /400F
3. Lightly grease and line 6 individual tart tins and then line with the shortcrust pastry - - https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
4. Prick the bottoms with a fork to stop them puffing up in the oven and bake them for 15 minutes then set aside
5. Drain the cashews and place them into a food processor or blender
6. Add the water, cornflour, nutritional yeast and lemon juice then whizz together until pureed
7. Heat the oil in a saucepan over a medium heat, add the chopped broccoli and cook until almost softened
8. Add the chopped carrot and onion, cook until the onion is translucent
9. Add the stock, peas and sweetcorn and carrots and cook for 2 minutes. Add the cashew mixture to the pan and warm through. Season to taste with salt & pepper
10. Divide the filling evenly between the 6 tart cases
11. Bake at a reduced heat of gas 3 / 160C / 325°F for 25 minutes or until set, then let the tarts rest for 5 minutes before removing from their cases
12. Serve hot or cold
13. Alternatively make one large 8" tart with the same ingredients, blind bake the pastry for 20 - 25 minutes and bake the tart itself at the lower temp for 35 - 40 minutes or until set

A very tasty crustless vegetable quiche, perfect for brunch, and substantial enough for lunch or dinner. Leftovers are great, warm or cold. You'll only need a few simple ingredients to make this crustless vegetable quiche. The exact measurements are included in the recipe card below. Spoon cheese mixture on top of vegetable mixture in prepared pie crust and top with Parmesan.

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