Recipe of Speedy Mackerel with spinach

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, mackerel with spinach. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Mackerel with spinach is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Mackerel with spinach is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook mackerel with spinach using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Mackerel with spinach:

1. Get 200 g spinach
2. Take 1 tin mackerel fillets
3. Make ready 1 medium size onion Finley chopped
4. Make ready 7-8 garlic cloves
5. Prepare 1/3 tsp panch phoron (five whole spices)
6. Get 1 bay leaf
7. Prepare 1/3 tsp turmeric powder
8. Take 1/3 tsp chilli powder
9. Get 1/3 garam masala
10. Make ready 1/3 Corriander powder
11. Take 4 green chillies
12. Take 2 tbsp mustard oil
13. Make ready 1 cup fresh coriander chopped
14. Take to taste Salt

Mackerel with five spice, tomatoes & spinach noodles. Arrange a layer of spinach on top, then place the chunks of mackerel onto the spinach leaves. Carefully pour over the yoghurt-and-egg mixture and dot the surface of the tart with the cherry tomato. Wash the spinach in a large bowl of cold water.

Instructions to make Mackerel with spinach:

1. 1 tin of this mackerel fillets
2. Fresh spinach
3. Fry the bay leaf and panch phoron for few minutes
4. Add onions and garlic with them
5. Add all the spices and mix them well
6. Now add mackerel
7. Cook them for 10mins. Don't add any water.
8. Then add green chillies and fresh coriander. Cook them for more 10mins. Put the lid on
9. Add spinach and mix them well. Put the flame on low and cover it with lid. Cook for 5mins. Then turn of the gas. It's ready to serve. It goes well with plain rice or chapati.

Carefully pour over the yoghurt-and-egg mixture and dot the surface of the tart with the cherry tomato. Wash the spinach in a large bowl of cold water. Wash mackerel and debone by opening it up and detaching the head, bones from the abdomen, gills and spine area. Fishboxer The Weekend Cook from Wimbledon. Find out how to debone mackerel in this simple how-to video How to debone mackerel.

So that is going to wrap it up for this special food mackerel with spinach recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!