How to Make Ultimate String bean and courgette curry

Hey everyone, it is Ramsay, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, string bean and courgette curry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

This creamy courgette curry is delicately spiced but packed with flavour. A great way to use up a glut of courgettes.. Trim and halve the green beans, trim the broccoli or prepare whatever green vegetables you are using. Roughly chop the courgette and add to the previously used pan.

String bean and courgette curry is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. String bean and courgette curry is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook string bean and courgette curry using 17 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make String bean and courgette curry:

1. Make ready Courgette
2. Make ready String beans
3. Make ready Onion
4. Make ready plum tomatoes
5. Take oil
6. Make ready garlic puree
7. Make ready coconut milk
8. Make ready curry leaves
9. Make ready ginger puree
10. Take sunflower seeds
11. Take tumeric
12. Take cumin
13. Prepare ground coriander
14. Prepare garam masala
15. Make ready dried chilli flakes or fresh chilli finely chopped
16. Get lime juice
17. Prepare coriander seeds

In a large pan, heat the oil and add the onion. Add the mustard seeds, cumin, chilli, ginger, garlic, turmeric and ground coriander. Fry for a couple more minutes. Place beans in a large saucepan and cover with water.

Steps to make String bean and courgette curry:

1. Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes
2. Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.
3. Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.
4. Add coconut milk and cook for a further 5 minutes, stirring occasionally.

Fry for a couple more minutes. Place beans in a large saucepan and cover with water. The main ingredients are cheap, filling potatoes and green beans. The beans can be added fresh or frozen. That depends on whether you want to splash out, or save a few extra dollars by finishing off that half eaten bag that's been.

So that is going to wrap it up for this special food string bean and courgette curry recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!