Simple Way to Prepare Award-winning Keto Spiralized Zucchini Quiche

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto spiralized zucchini quiche. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Keto Spiralized Zucchini Quiche is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:

1. Make ready 2 large zucchini
2. Prepare 2 teaspoons olive oil
3. Make ready 1 garlic clove, minced
4. Prepare 6 large eggs
5. Take 1 cup heavy cream
6. Get 1/4 teaspoon salt
7. Get 1/4 teaspoon black pepper
8. Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)

Steps to make Keto Spiralized Zucchini Quiche:

1. Preheat oven to 350°F.
2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that’s going to wrap this up for this special food keto spiralized zucchini quiche recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!