02/11/2020 02:16

How to Make Homemade Keto Friendly Stuffed Eggplant

by Fanny Mitchell

Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, keto friendly stuffed eggplant. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Keto Friendly Stuffed Eggplant is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Prepare small eggplant
  2. Make ready bell pepper
  3. Get large onion/ minced
  4. Prepare mushrooms
  5. Take zucchini
  6. Prepare diced tomatoes
  7. Prepare grated mozzarella cheese
  8. Prepare grated Parmesan cheese
  9. Get salt and pepper
  10. Take fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap this up for this special food keto friendly stuffed eggplant recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


© Copyright 2021 All Menu. All Rights Reserved.