Recipe of Quick Mediterranean Baked Sweet Potatoes

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mediterranean baked sweet potatoes. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Mediterranean Baked Sweet Potatoes is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Mediterranean Baked Sweet Potatoes is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Prepare medium sweet potatoes
2. Prepare canned chickpeas (rinsed and drained)
3. Take canned kidney beans (rinsed and drained)
4. Make ready olive oil
5. Get each cumin, coriander, cinnamon
6. Take cherry tomatoes (different colour optional)
7. Prepare medium onion chopped
8. Take bell pepper cut into chunks
9. Prepare lemon, juiced
10. Prepare dried dill or 2-3 tsp fresh
11. Take garlic minced
12. Get salt to taste (optional)
13. Make ready Black pepper to taste
14. Make ready Red chilli flakes to taste
15. Make ready 🌻FOR TOPPINGS:
16. Make ready Hummus or tahini (optional)
17. Get chopped parsley (minced)
18. Prepare lemon juice
19. Prepare Chilli garlic sauce or your favourite sauce

Steps to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

So that is going to wrap it up with this special food mediterranean baked sweet potatoes recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!