Simple Way to Prepare Favorite Sweet Potato African Stew

Hello everybody, it’s Ramsay, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato african stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Sweet Potato African Stew is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Sweet Potato African Stew is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook sweet potato african stew using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato African Stew:

1. Prepare large sweet potatoes
2. Prepare mixed peppers
3. Take large white onion
4. Make ready piece of fresh ginger
5. Take hot chillis
6. Make ready vegetable stock
7. Take smooth peanut butter
8. Prepare garlic
9. Prepare chopped tomatoes
10. Make ready cayenne pepper
11. Take cumin powder
12. Get fresh coriander
13. Get cashew nuts
14. Prepare vegetable stock cubes

Instructions to make Sweet Potato African Stew:

1. Chop the onion and finely chop the garlic, ginger and chilli. Add to a pan (preferably using a nut oil) on a medium heat
2. Chop the peppers into thumb sized pieces and, once the onions have softened, add to the pan
3. Boil a kettle full of water and create a litre of vegetable stock. Add the stock to a large saucepan and, at a low heat, spoon the peanut butter into the stock until there are no large lumps
4. When the peppers have softened, add the contents of the pan to the peanut butter and stock mix
5. Peel and chop the sweet potatoes into approximately 1.5 inch cubes. Add to the saucepan along with the tomatoes, cayenne pepper and cumin
6. Cook at a medium to low temperature, with a lid, until the sweet potatoes have softened (around 45 minutes). Stir regularly to avoid the peanut butter sticking and burning to the side of the pan
7. Toast the cashew nuts under the grill for no more than 1 minute, roughly chop the coriander and if you're feeling spicy chop a medium heat chilli, when you're ready to serve sprinkle these on top of your stew
8. Best served with rice or naan bread

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