How to Make Super Quick Homemade Beef and Broccoli Quiche

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, beef and broccoli quiche. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef and Broccoli Quiche is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Beef and Broccoli Quiche is something which I have loved my entire life. They are fine and they look wonderful.

Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto! All Reviews for Restaurant Style Beef and Broccoli.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Beef and Broccoli Quiche:

1. Prepare 1-1/2 cups seasoned panko bread crumbs
2. Take 1 pound ground beef, you can use meat of your choice
3. Get 2 tablespoons coconut amino
4. Get 2 tablespoons vegetable oil
5. Take 1/2 pound broccoli
6. Take 6 large eggs
7. Prepare 1 medium onion
8. Get 3 cups shredded extra sharp cheddar cheese
9. Get 13-1/2 ounce coconut milk
10. Make ready 1 cup crumbled feta cheese
11. Prepare 2 teaspoons Hungarian Paprika, ground
12. Take 1 teaspoon granulated garlic you can use more or less
13. Get 1 teaspoon salt
14. Make ready 1/2 teaspoon ground black pepper
15. Make ready 1/2 cup chopped parsley
16. Prepare 1/4 cup melted butter

Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests.

Instructions to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

I am a Mom to a blended. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests. So, how do you get the broccoli crisp-tender and the beef juicy, succulent? Well, the secret is to blanch or steam the broccoli first, before stir frying the. This is an easy and tasty beef with broccoli version that I enjoy eating with warm rice.

So that’s going to wrap it up for this exceptional food beef and broccoli quiche recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!