How to Make Homemade Mediterranean Baked Sweet Potatoes

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, mediterranean baked sweet potatoes. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mediterranean Baked Sweet Potatoes is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Mediterranean Baked Sweet Potatoes is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Get 4 medium sweet potatoes
2. Make ready 1 cup canned chickpeas (rinsed and drained)
3. Prepare 1 cup canned kidney beans (rinsed and drained)
4. Take 2 Tbsp olive oil
5. Make ready 1/2 tsp each cumin, coriander, cinnamon
6. Prepare 1 cup cherry tomatoes (different colour optional)
7. Take 1 medium onion chopped
8. Prepare 1 bell pepper cut into chunks
9. Take 1/2 lemon, juiced
10. Get 1 tsp dried dill or 2-3 tsp fresh
11. Prepare 3 cloves garlic minced
12. Take salt to taste (optional)
13. Make ready Black pepper to taste
14. Take Red chilli flakes to taste
15. Take 🌻FOR TOPPINGS:
16. Take 1/4 cup Hummus or tahini (optional)
17. Get 1/4 cup chopped parsley (minced)
18. Make ready 2 Tbsp lemon juice
19. Get Chilli garlic sauce or your favourite sauce

Instructions to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

So that is going to wrap this up with this special food mediterranean baked sweet potatoes recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!